I'm trying to do some scholarly writing. It's like pulling teeth. (I did not just write that! My teeth are [almost] fine now, thank you neti pot.) BTW, if you have stumbled here from a search for neti pot and sinus infection, I encourage you to get over your reluctance and try it. You won't be sorry, it works like a charm. Cured me in a week. I did it every 3-4 hours when it was bad, then gradually tapered off to twice a day, then once, and now, not even that often. Not sure if I will stop entirely, probably, maybe just doing it rarely, occasionally, as needed. But if you are lingering because you are looking for instructions...here's not the place. For those details, you'll have to go elsewhere. There is no shortage of sites.
Back to the scholarly writing. Aside from "cultural ties to the area" (an academic once asked me if that is why I didn't move), and a dislike for meetings...not feeling like churning out research for the publish or perish grind is a major reason why I'm happy as an adjunct. It isn't that I can't do it, it's that I would so much rather write in a different style.