Bob and I are both trying the "Cabbage Soup" diet this week. It's a strange diet, brutal at times, but because of the daily variety it is do-able. We have been on it since Monday, and although we didn't plan to weigh ourselves again until it was over, neither could resist. He has lost 10 pounds so far. I have lost three. Seems to me these fad diets always work better for men, but I'm still happy about the results. I only want to lose 10-15 pounds total and I know a fad diet isn't the long-term answer, but I wanted to do something since I wasn't motivated. Cutting down on the after dinner desserts and using the treadmill are the solution, maybe this will get me going. Today is banana and milk day - weird!
I am beginning to see daylight on my work, I spent the whole day grading...and trying not to think too much about food. I'm telling myself, it's only a week long, 3 1/2 days down and only 3 1/2 days to go!