Not sure when I'll get to posting in the ejournal, though, and I don't have the software on my other PC to share these images in honor of Independence Day, so I thought I'd do it today, when I am here answering the Tuesday Too (see below). The first and third were taken in 1997, on a wonderful birthday visit to Ellis Island and the Statue of Liberty with my sister, my father and Bob (we are all lifelong New Yorkers - or in my father's case, just about - and none of us had ever gone either place; you can see a few more snapshots of that day at the Gully Brook Press virtual museum for May, "Immigrant Roots"), the second is another peek at my pinback button collection.
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Here's the Tuesday Too # 19
1.) What do you find most troubling about your way of life? If your life is carefree please give me a hint, which has nothing to do with winning the lottery.
Carefree - I love and disdain the sound of words and now there's a beautiful word. I try to live according to my beliefs, but not having made the commitment to be a vegetarian is something with which I struggle.
2.) What is your prescription (non psychotropic), or outlet for dealing with stress and anxiety?
I can lose myself in reading or writing. I do like wine, and in moderation it works. The treadmill is a help, as are eating out, or elaborate, creative cooking. Talking to Bob or another family member or friend, fussing over the animals, going to the weekend house to absorb the natural beauty, and prayer, are several more items in the toolbox. Sometimes a simple strategy like playing music I love as a background, and doing a mindless task like washing the dishes, or sorting paper for recycling, while thinking remedies things. I grapple with finding adequate channels for my energy, and recently I have been reading the Relaxation and Stress Reduction Workbook. Unfortunately, I haven't adopted the principles yet, but my plan is to at least try to add skilled relaxation as a coping skill. But my all-time favorite is gardening, and it will probably remain that way.
3.) What's the real reason you get up every morning?
Because I am well-rested (& I have to pee :-).
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